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#health #wellness #chakra #meditation #chakrahealing
Chakras are whirling forces of subtle energy associated with emotional, physical and spiritual energies Chakra meditation lets us balance and open the 7 "Wheels" in the body .The human body has 7 main chakras and it can be activated by mantras & meditation . https://www.amayaan.com/blog/a....-guide-to-chakra-med

Benefits & Guide to Chakra Meditation

Benefits & Guide to Chakra Meditation

The benefits of chakra meditation are many. It helps you strengthen your core, calm anxiety, and balance your chakras. Learn to love yourself with chakra meditation.
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#health #wellness #fitness #yoga #yogaposes

Yoga asanas helps to control blood sugar levels and it should be a part of your daily lifestyle. Yogais one of the most effective way to control diabetes at home. While physical asanas are extremely essential,so discover different yoga poses for sugar control , and how they work. Here are a few yoga asanas to help tackle your high blood sugar levels. https://www.amayaan.com/blog/yoga-for-diabetes

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#health #wellness #fitness #meditation #ayurveda #therapies #massages #ayurvedictreatment #healthylifestle #ayurvedictreatments
Ayurveda therapies are healing process which aims at getting rid of the disease by remove toxins and impurities from the tissues and help open the channels of circulation and elimination. These therapies effectively restore a healthy balance while strengthening and enlivening the body’s natural healing mechanisms. Read about Abhyanga , Pichu , Thalapothichil, Sirovasthy and more at Amayaan.
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A Complete Guide to Ayurvedic Therapies -Amayaan

A Complete Guide to Ayurvedic Therapies -Amayaan

Find out here everything related to popular ayurvedic therapies and rituals, and enjoy a balanced health, glowing skin, and a fit body and mind without any side-effects.
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#health #pranayama #yogabreathing #wellness #breathingexercises #breathingtechniques #fitness #yoga #meditation
The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and techniques is known as Prayanama. Here, read up on importance of right breathing in yoga, pranayama benefits, exercises & breathing techniques. And get to know how ujjayi pranayama, bhramari pranayama, Nadi shodhan pranayama can help you in so many different ways
https://www.amayaan.com/blog/i....mportance-of-breathi

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#yoga #meditation #ayurveda #spiritual #healingcenter #health #retreats #fitness #wellness
Spiritual retreats provide the opportunity to practice self-love and growth, discover more about themselves, or to find full enlightenment.These Holistic Retreats give the opportunity to balance your mind, body, and soul in sweet harmony. Discover yoga, wellness mindful retreats; along with healing, meditation, silent retreats and more at Amayaan.
https://www.amayaan.com/blog/w....hat-are-the-best-spi

What are the best spirituality and healing centres in India 2020-Amayaan

What are the best spirituality and healing centres in India 2020-Amayaan

Awaken your inner self and heal from within at the best healing centers in India. Find out more at Amayaan the best spirituality and healing centers in India for 2020.
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  • Amayaan aims to introduce a 360 degree approach to wellness and a healthy lifestyle. It is a unique platform that connects wellness enthusiasts from all over the world through wellness retreats, wellness music, videos and wellness literature. Amayaan’s idea of wellness-travel offers everyone with a fun, and fulfilling road to a harmonious future.
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